Organic Food on a Budget in Singapore


1. Go organic where it counts. If you can’t afford to go completely organic, try switching a couple of food items with its organic counterparts first, especially when it comes to food items that comprise a big portion of your diet as they will have the most impact on your health. If you consume a lot of meat, it would be advisable to switch to organic meat products to minimize your exposure to antibiotics and growth hormones. If you eat a lot of fruits and vegetables, meanwhile, make sure that you go organic when it comes to apples, peaches, peppers, potatoes and salad greens, seeing as these items often contain the highest amounts of pesticides.

2. Buy local. Freshness is of paramount importance when it comes to organic food items. Since handling and transport can be challenging, organic products sourced from distant farms are retailed at higher prices. To avoid these added costs, try buying your produce from local farms which can offer you fresher goods at a discounted price. Also, do a quick research on which agricultural products grow best in your area as these food items will most likely be sold at lower prices.

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